![]() ![]() Arizona’s Castle Hot Springs offers a sleep retreat experience. If you have the time and budget, a sleep retreat awaits you. Additionally, according to the Centers for Disease Control and Prevention, about one in three adults in the United States reported not getting enough rest or sleep every day. And they don’t see it return to pre-pregnancy levels until their oldest child is 6 years old… if at all. The best hotels are adapting to the new reasons people are traveling, including the pursuit of an exceptionally good night’s rest.”Īnd don’t we need it! The Sleep Foundation says women lose over an hour of sleep each night once a baby is born. Michael Liben, CEO of Chai Travel Advisors, tells us, “The increased focus on sleep and rest is part of the growing wellness trend in travel. Others have entire retreats backed by science with methods to help reset and reboot sleep. Some hotels curate custom sleep experiences. Sleep tourism has brought about a rise in hotels and resorts globally offering stays that incorporate programs and products to make sure you get optimal sleep. Now, what if I told you a new travel trend called sleep tourism merges both those worlds? I assume I have your attention. What about vacation? Not with kids, but before kids - where you could sip as many margaritas as you wanted poolside without a care in the world. You remember sleep, right? I’m talking about that blissful feeling when your head hits the pillow, and you know you’ll have several hours of uninterrupted rest and the ability to wake up at your leisure. ![]()
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